Christmas is a time for festive meals, it is when people usually find the excuse to indulge in a commandment "thou shall not eat". There's no stopping in eating lechon skin or "kubal" (everyone's favorite) oily ham, cakes, chocolates and a lot of tempting sweets. No wonder people are at high risk of heart attacks, hypertension and high blood sugar level during this season of "eat-mas".
Opps.. it is christmas not "eat-mas"
Why not take a break from your old Christmas eating habits and go for healthier alternative.
- Go for fish bangus instead of meat
- Go for green instead of meat and oily foods
- Go for water of fruit drinks instead of soft drinks
You can treat yourself this season by keeping your body healthy and without gaining that unwanted extra weight. Now ready for a change in your eating habits this Christmas season? Good luck!!!
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